My Review On The Best Betaine HCL & Pepsin Supplements For A Better Gut Health

Why Betaine HCL & Pepsin Is  So Effective…Anyone who has any understanding of health knows that unless you are on a totally raw food diet you should take enzyme supplements with every single meal.

If you are not regularly using digestive enzyme supplements, then take a moment to get a better understanding of this simple, inexpensive step that can dramatically improve your health and vitality.

Digestion The Way Nature Intended…

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There are estimated to be 50-70 thousand different enzymes in your body that regulate every metabolic function needed to keep you alive. Without enzymes, all of these metabolic functions would progress through the same steps, but would go too slowly to sustain life. In essence, enzymes make life happen where otherwise there would be none.

When it comes to digesting food, however, there are only a handful of enzymes that we need to worry about. Even so, choosing which ones to include in a supplement, and the ratios in which to include them, can be a daunting task for formulators…and for consumers when it comes to choosing which digestive enzymes to buy.abdominal pain

Again, as we described in Enzymes Defined, nature intended that you eat enzyme rich food (all live foods have enzymes present in them that promote their own breakdown) and chew it properly so that it thoroughly mixes with your saliva (which is also enzyme rich).

If you do that, the food enters your stomach laced with digestive enzymes. These enzymes then “predigest” your food for about an hour — actually breaking down as much as 75% of your meal.

In healthy digestion, it is only after this period of “predigestion” that hydrochloric acid is introduced to the process (along with the enzyme pepsin, which is secreted in the stomach). This acid/pepsin mix inactivates (but does not destroy) most of the enzymes used in predigestion and then begins its own function of breaking down any undigested protein content left in the meal, turning it into an amino-acid-rich concentrate. Note: stomach acid and pepsin only work on the digestion of proteins. They are not involved in the breakdown of fats and carbohydrates.

When this part of the process is finished, the concentrate moves on to the small intestine, where the acid is neutralized by the highly alkaline bicarbonate released from the pancreas, the inactivated enzymes are reactivated, and the pancreas introduces (along with the bicarbonate) whatever small amount of  enzymes (proteases, lipase, and amylase) that are needed to finish the digestive process. As digestion is completed, nutrients are then passed through the intestinal wall and into the bloodstream.

The bottom line is that before any of the food you eat reaches your body’s cells, all the protein is broken down into amino acids, fats into fatty acids, and carbohydrates into glucose — or at least they should be. That’s what nature intended. Unfortunately, most of us don’t live our lives as nature intended!

Why Betaine HCL & Pepsin Is So Important..

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1.   Incomplete digestion. Too much stomach acid is certainly a problem, but so is too little. Stomach acid is essential to unwind proteins so pepsin can work on breaking them apart. Without sufficient stomach acid, proteins are only partially digested, which means that many insufficiently broken down proteins enter the bloodstream causing allergic and autoimmune problems. Enzymes present for predigestion can help mitigate some of the problem by breaking down some of the proteins without the need for normal levels of stomach acid. But that said, the problem of incomplete protein digestion is only compounded when you use acid reflux medication since you end up with insufficient stomach acid…or virtually none in many cases.

2.  Accelerated pancreatic burnout. The less protein that is broken down in the stomach as a result of insufficient stomach acid, the more pancreatic enzymes your pancreas must produce to make up the difference. If your diet is also enzyme deficient, this doubles the stress on your pancreas.

3.  Malnutrition. Incomplete digestion means that you don’t get full nutrient value from your meal. This is a common condition in the elderly, again, aggravated by the use of acid reflux medications. Both iron and vitamin C, for example, require stomach acid for proper absorption. As a result, deficiencies of both nutrients have been noted as side effects from the use of acid reflux medication.

Without Further Ado, Here Are The Top Betaine HCL & Pepsin Supplements…

No. 1)   Thorne Research Betaine HCL & Pepsin

Thorne Research Betaine HCL & Pepsin
Thorne Research Betaine HCL & Pepsin
About This Product:
  •  For optimal stomach acidity
  • Promotes protein breakdown and absorption
  • Benefits individuals with occasional indigestion
  • Available in bottles of 225 and 450 capsules
  • Does not contain dairy, soy, corn, egg, peanuts, yeast, sugar, magnesium stearate, binders, coatings, disintegrants, artificial colors, artificial flavors, or artificial sweeteners. Thorne Research, Inc. does not make any products that contain Genetically Modified Organisms (known as GMOs).

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No. 2)  Pure Encapsulations Betaine HCL & Pepsin

Pure Encapsulation Betaine HCL & Pepsin
Pure Encapsulation Betaine HCL & Pepsin


About This Product:

1.  Ingredients & Label Transparency

2.  Premium raw ingredients exclusively sourced from trusted suppliers who meet our rigorous testing and quality criteria

3.   Each ingredient and final product is independently tested for potency and purity

Ingredients and allergens clearly listed on supplement facts label

4.  All two-piece capsules are hypoallergenic and vegetarian

5.  All Pure Encapsulations ingredients are GMO free.† 

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No. 3)  Vive Organics Betaine HCL With Pepsin

vive organics betaine hcl and pepsin
vive organics betaine hcl and pepsin

About This Product:

1.  We care for our customers and we know the amazing health benefits that this formula can bring you and the importance of having a healthy gut, therefore we want to bring you the highest quality ingredients processed in the most organic and natural way, which have been thoroughly tested by specialists to ensure that we deliver great satisfaction to our customers at the best value. Say hello to a happier and healthier you!

2.  Nutrient absorption: this product promotes the absorption of nutrients during digestion, especially calcium, iron, vitamin B12.

3.  Stomach acid support: studies has shown that it may help to maintain healthy levels of stomach acid. Low stomach acid production, known medically as hypochlorhydria, often causes stomach upset.

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No. 4)   Dr.’s Best Betaine HCL , Pepsin & Gentian Bitters

Doctor's Best Betaine HCL, Pepsin and Gentian Bitters
Doctor’s Best Betaine HCL, Pepsin and Gentian Bitters

About This Product:

1.  Betaine HCI/pepsin/gentian bitters contains three nutritional factors that perform complementary functions designed to support the efficiency of the digestive process and supplementing with betaine hci may support the stomach’s digestive capacity

2.  Pepsin is an enzyme produced by the body to digest protein-containing foods in the stomach and works in conjunction with stomach acid to support protein digestion.

3.  Gentian is an herb used to optimize the digestive capacity and tonify the digestive tract. Its bitter nature may help to stimulate the body’s production of digestive enzymes.

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I hope you enjoyed my review on the best betaine HCL and pepsin for a better gut health.